Tuesday 26 March 2013

Following the HCG Diet Program Permits You To Lose Only Fat And Not Muscle

By Nikita S. Romaguera


It is possible for you to lose weight and keep it off effectively without losing muscle or developing sagging, loose skin according to the testimony of people using the HCG Diet. You've probably heard about and even tried a lot fad diets, but this one is really logical and has been successful for many people. It is possible through this plan for individuals to lose a pound a day or more which has been demonstrated. Who wouldn't love to imagine losing 30 pounds in just one month?

In the 1950s a physician named Dr. Simeon found that patients who received a daily dose of HCG were capable of following a low calorie diet to lose weight while maintaining their health, which is how the HCG Diet began. By comparison the other patients on a low calorie diet who did not receive the HCG often were hungry, became irritable, experienced headaches and weakness. We can take a closer look to understand how and why this diet plan works, which is really quite interesting.

Keep in mind that just as with any other types of diet programs it is important to only consume the food and portions that are specified. There are multiple phases to this diet plan and we will briefly describe each of them. During the first phase you need to start taking the HCG and eat a high calorie diet containing a high fat content. This critical first step helps reset the body's fat regulating system and helps you during the first few days of the low-calorie phase to reduce hunger. Then you continue to take the HCG that should be effectively triggering your body at this point to release the abnormal stored fat as your low calorie diet is started. When your body burns the released fat stores to provide a regular flow of fuel to your body you will not feel too hungry.

Depending upon the amount of weight you plan to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The phase of the plan to be executed next is called the maintenance phase of the plan. through this period of time you stop taking the HCG because the fat regulation system in your body was adjusted during the prior stage. You will slowly start increasing your caloric intake as you carefully watch your weight to stabilize it during this phase.

A concentration of homeopathic HCG with a special combination of additional supporting ingredients to increase energy levels and supply vitamins while helping the body shed those pounds are part of the most popular form of the hormone, which is HCG drops.




About the Author:



No comments:

Post a Comment